Monday, March 14, 2022

Life Skills

 I will be one of the first to admit that I do not possess many life skills. But I have recently gotten better. I’m not sure exactly why it’s hard to use my hands sometimes. I guess it’s a CP thing, but I have learned to work with the way my hands are. Here is a list of  things I have learned to do in 2021-2022.

1) I I learned to carry my dog.

2) I learned to unclip my dog’s harness.

3) I learned to wash my hair by myself.

4) I (mostly) learned to tie my shoes.

5) I learned to eat properly with a fork.

Anything is possible. Ever since I was very little, I was always frustrated about the lack of things I felt I could do. When I was three or four, it was writing. I couldn’t really hold a pencil. I know that most of the tasks on my Life Skills list are simple daily routines, but to me, they are a big deal. I am grateful to my parents for pushing me and helping me to become the more independent person I want to be. I still have a lot to work on—like putting my hair in a ponytail—but I’ll do it.

I might do some things more slowly than others. I might not have found my own way to do those things yet. But that does not mean I’m giving up.

I am going to follow my dreams no matter what. That might sound cliché, but I don’t care. I will become a physical therapist. I will help people.

It will take time. It will take effort, patience, courage, preserverance. In that case, I’ve been practicing my whole life. 

As my math teacher put it once, some things might take more “elbow grease” for me than for others. That’s okay. It might mean finding another way to accomplish my dreams. That’s okay.

I will go to college. I will have a career. And I’ll do it while being myself.

These life skills are the first step—and I’m happy with that. I’ve had to take baby steps. It took me time to walk, but after that, I kept going.

This list is a baby step. That’s okay. I’ll get to the big ones when I get there.


“It does not matter how slowly you go, as long as you do not stop”. — Confucius

Tuesday, November 23, 2021

More Than Slow

 She believed she could, so she did.


To all those who called me worthless, useless, and slow:


Do you know when I started walking? I was 2 ½. Walking hurts me. My hips hurt constantly because my feet turn in. I learned to walk with AFOs (ankle foot orthotics), which are so heavy that my sister couldn’t walk in them when she tried. And that’s what I learned to walk in. I needed my AFOs until this year. I’ve been in physical therapy since I was 14 months old. I worked hard and finally got my AFOs off. It takes more effort for me to walk than most people. Yet I do it every day. It takes me more time, but ultimately I get where I need to go, if sometimes a few minutes late.


My occupational therapist (OT) used to say I ate like a caveman. Do you know when I learned to hold utensils properly? This year. I am 13. At home, I use a curved blue bowl that helps me scoop things. My parents have to cut up food into smaller bites for me to poke or scoop easier. I still struggle to scoop food into my mouth at times and sometimes resort to eating dessert with my fingers at restaurants when my parents aren’t there. But I eat, and I manage.


I started speech therapy when I was 3. It was to work on my “s” sounds. I still stutter when I’m nervous, which can make kids impatient to wait for me to get a sentence in (occasionally). But then it evolved to eating. I have sensory processing disorder, which for me means that in addition to having trouble with tolerating loud noise, certain foods are hard to swallow due to their texture. I graduated speech therapy when I was 5. It is rare for me to eat 3 meals a day. I have a small appetite and a lot of foods are hard for me to eat.


How about when I learned to write correctly with a pencil, and legibly? I wrote legibly when I was about 6. Apparently, I don’t hold a pencil “correctly”, to the point where my teacher allowed me to trace only half the page in cursive, not the whole one like everyone else.

Do you know what I did? I turned in a whole page of cursive writing like everyone else. It took me a lot longer and my writing was a lot messier, but I tried. To this day, I sign my name in cursive—except for the H; I never mastered that—and have won awards for my writing.


How about getting dressed? Is that hard? I learned to get dressed completely independently when I was about 8. I still need help with buttons and zippers, though. Most kids learned that in preschool or kindergarten. I didn’t. Maybe most kids my age don’t come to their parents for help with buttoning and zipping, but I do. My hands have come a long way, and can button bigger buttons when needed. Mostly.


I have known how to cut with scissors since kindergarten, but was unable to cut shapes until I was 7. When I’m in a time crunch, my teachers help me cut things. Cutting is one of my least favorite things to do. When I cut, it looks like a preschooler did it. But I’m proud to say that I cut and designed a poster for the library BY MYSELF recently. Sure, the challenge had to start two days late because I needed an extra night to cut things out, but even though I struggle, I manage.


I ride a bike now. I was about 9 when I really learned. My bike has three wheels and hand brakes. It may not look like the other bikes that you see on the street, but that’s ok. It works for me. Biking is one of my favorite activities and I can do it with my family. I get tired earlier than they do, and my bike works out my calves, while their bikes do not. Since my hamstrings have more spasticity, it is hard for me to ride a “regular” bike. But my three-wheeler allows me to have fun with my parents and sister.


I also attended summer camp for a week for 2 years. The camp was for kids with physical challenges. Was I completely independent? No. As usual, I needed help tying my shoes and maneuvering uneven ground. But I functioned with the help of a counselor and without my family, which was something I needed to prove to myself. 


And I learned to swim independently about 2 years ago. My parents signed me up for swimming lessons when I was maybe 4. I struggled with kicking (and still do) but back then I made it to the other side with the lifeguard’s help.

I have come a long way since then. Last summer my family got a membership to the pool. Passing a swimming test was not required, but I wanted to do it to prove that I could.

My parents were doubtful, but my dad coached me a little before the test began.

 I made it all the way across a Junior Olympic pool without stopping and without anyone’s help. My feet never touched the bottom of the pool.

(I actually did better than my sister, but we’re not bringing that up again.)


I am not “the disabled girl”.

 I am a thirteen-year-old girl. I love to read and write. I love riding horses and I adore my 11-year-old beagle Milo. I want to be a physical therapist someday to help others like myself.


Nothing is “wrong” with me.

I have had struggles since I came to this Earth 13 ½ years ago. I struggle with fine motor skills and physical activities. I am slower than most when it comes to walking or running. 

But I swear, my effort level is one of the highest you’ll ever encounter. I try so hard to be an honest and kind, determined and persevering, loving and humble human being. 

I have a hard time with balance. I have mild cerebral palsy. But CP is far from my defining characteristic.


And those of you who have called me useless over the years have no idea who you’re dealing with. I have to work hard every day of my entire life to keep going. Because I know each day will bring pain and more challenges for me.


I may do things more slowly than you do. I may require more help than you do. But I am far from worthless. I am capable. I’m me.




Monday, October 18, 2021

Yours

 Words in my head

And they won’t go

Spinning

Pounding

Stuck.


Trapped in my own brain

Your words

Invade what is mine

Steal what is not yours

To take.


Words leave your mouth

Crippled.

Wrong.

Hover in the air

Broken.

Weird.

Settle in my head

Slow

Weak

Blink back tears


Your words

Darkness

Evil

Thunder in my ears

Push me down

When I’m on the ground.


Everything in me

wants to prove you wrong

But how can I

When your words are so strong


Your words

Taking what’s mine

Do I have to be on guard

All of the time?


Destroying

what control I have

Over my mind

Your cruel

Evil

Vicious words

Stuck in my head

Over and over again


Why can’t you realize

How cruel your words are?

Can you please

Be quiet

If you have nothing good to say at all.


The pain’s still inside me

But all I want

is to let go

Let me let go

Of your words.


I want the words you gave

to go away

Hurt 

Scared

I want the confidence you stole

Tell me…

Is it gone

Forever?


Locked

Inside my head

The pain 

Your words

Grief

 Heard you were gone

Didn’t quite believe it.

Until

A hole

a gaping space

Filled with emptiness

Opened 

Inside of me.


Then I was

blind, blurry

Lost

Wet, salty tears

Clouded like the ocean…

That you’d never see again.


I miss your smile

I miss your laugh

The way you held me 

Like I was all you had.


Made me feel precious.

Like a piece of glass

Glass

shatters

Breaks into

A million pieces

Like my heart when I realized

You were gone.


My heart

You held a piece of it from the start

And now you’re gone

Gone


I remember

Holding your hand

A connection

So few understand

Your hand

Delicate

gentle

Loving 

Laughing

I didn’t want to slip out of your grasp

You slipped out of my grasp

Didn’t want to let go

Don’t want to let go

Please don’t let go…

Don’t leave me

Stay.


Don’t want to let go…

Not of your smile

Not of your laugh

Not of the memories

in the photographs

Not of your love


You filled a room

Just the bright look in your eyes

Wanted to be near you

All the time


I want to be with you

But you’re in paradise

And now you’re gone

What am I supposed to do

Now that you’re gone?


You hold my hand

Through the threshold of life

You hold 

A piece of my heart

Always


Enjoy paradise as you did life.

Always.


I’ll miss you tons

But this isn’t goodbye

‘Cause I’ll hold your hand 

Through the obstacles in life

Always.


Now is it okay

To cry?

Now those tears

Spill from my eyes

Hold them in, let them out

Pretend they are falling 

from the sky

From Heaven

Where you are

Where we’ll be

Together

One day. 

Someday.


Perseverance of love

Let me cry

I’m grieving

Though you’re in paradise

Always.

I’ll love you

Always

Words for the World


We had to do a free-verse poem in school inspired by Dr. Martin Luther King Jr.’s “I Have a Dream” speech. Here is mine:

My dream today

Whirls through my head

Lives rent-free

In my mind


Words

Light, soft

Pleasant.

Words

Dark. Thunderous. Cruel.

Can bring tears

Can bring smiles


My dream is

For words

To escape.

To bring levity

Or gravity 

Into the world.


Words

can be just what people need.

Words

Can rip, can pull someone apart

Words

Can put the pieces back together. 


My dream

is for the positivity

of words

For the world.

For people to

Use care with their words.

Wednesday, August 11, 2021

Eighth Grade, Here I Come

 School starts tomorrow for my district. I am really nervous and kind of excited. I enjoy summer because, yes, I get tired of school, I love spending time with my family, and vacations are awesome, etc. But for me, there are several more reasons why I love summer. People who don’t have physical disabilities might not think about these things, but here they are:

I fall down less during summer. (If you knew how much I fall down during the school year, you’d know why this affects me so much.) I’m probably less active, and usually I’m with my parents whenever we go somewhere and they hold my hand. (Also, my legs are so clear during summer! By this I mean I usually don’t get bruises or scrapes because I don’t fall.)

I don’t get insensitive comments or questions about my legs or the “Why do you walk so weird?” types of questions. Mostly because the only kids I interact with during summertime is my sister and my friends.

My legs don’t get as tired (unless I’ve had PT that day) and (usually) they don’t hurt as much. My school is a pretty big school, and that means I have to walk a lot. Then my pain, which is already bad, gets worse. Yuck!

Anyway, I’m one of those nerdy, dorky kids who loves to participate in classes. I just really enjoy learning. The parts of the day I struggle with are the in-between parts—getting to classes, going to the nurse’s office, PE, and recess (although we don’t have that in middle school, thank goodness). 

Here are some positives about this year:

1) I get to take advanced classes for high-school credit even though I’m in eighth grade.

2) NO PE!!! (How this happened is that the librarian posted a link to apply for a library student aide position that would take the place of your elective. I signed up because I love to read and I love to help people. Because of my IEP, I got to not take PE and get to be a library aide instead.)

3) I get to take lots of classes with my friends. 

4) I don’t have to take the stairs at school.

5) Eighth-graders get a lot of privileges that the younger grades don’t get.

I am THRILLED about not having to take PE. It is one of my main struggles and one of the places I get bullied most. Last year, I had a really good PE teacher and I was with one of my best friends, but it was still extremely difficult.

Here are some negatives:

1) Taking the elevator. I am grateful that I don’t have to take the stairs, but I got a lot of comments from teachers in the past like, “Why are you taking this elevator?” and “You don’t look handicapped.” I just am not looking forward to dealing with that.

2) A lot of walking.

3) I might fall down a lot more.

Overall though, I am excited about starting school again and I do not mean to sound bitter. School is just hard sometimes for reasons that are not the classes. For all those of you starting school, good luck!! Best wishes for a great year!

Tuesday, August 10, 2021

A Special Bond I Didn’t Know I Could Have

 




For those of you who are pet lovers out there, or for those that have a pet of their own, you know how important it is to have a bond with that pet. I own an adorable 11-year-old beagle named Milo. We rescued him from a beagle rescue, where the founder of the rescue found Milo abandoned with a broken pelvis. Anyway, we adopted Milo when I was about six. Let me just say that that was probably a miracle in itself. In addition to sensory issues, I have pretty severe anxiety, which was even worse when I was younger. I did not want a dog to lick me or bite me—or even worse than that for me was the fear of a dog barking. I could not function when a dog barked. The noise is scary, yes, to younger kids, but to kids who grew up around dogs, hearing a bark is just a normal occurrence. To me, the bark of a dog was torture to my ears. Anyway, considering all of my fears and issues with dogs, I consider it a miracle that I got used to Milo and was even happy that we adopted him.

Now, I am so glad we have Milo. Actually, I got rid of my “I don’t want a dog around” attitude pretty much as soon as we got Milo home (we fostered him for a month before we adopted him) but anyway, Milo has helped me get used to dogs so much—though I am still a little scared around bigger dogs. When I was younger and we first got Milo, though, it was an achievement just for me to pet him. Therefore, my sister (who was the one who wanted a dog in the first place) became Milo’s main caretaker and his favorite in the family. Now, I wish I had tried a little harder with him, but my anxiety was really bad back then. 

 I help out with Milo more now and I adore him and love him so much. One thing I had never done though (mostly due to my cerebral palsy and unsteady balance) was pick Milo up. I wanted to. I was sort of jealous of my sister because she got to hold Milo in her arms and hug him and kiss him all she wanted, because she could carry him. I had enough trouble balancing and walking by myself, much less add a sixteen-to-eighteen pound dog to the load. I was terrified at the thought of lifting Milo and then dropping him if I lost my balance. I did think that picking Milo up would add to the bond between us because I could hold him close and he would learn that I was a secure place (for lack of better words). Milo and I have a pretty good relationship. I am probably second to my sister, as far as his favorite family member goes. And I was fine with that and I understood why my sister was Milo’s favorite; she had been comfortable with him and therefore had spent more time with him when we were younger, whereas I had not. However, carrying Milo was something I really wanted to do. I wanted Milo to know that he could depend on me and I would take care of him.

So this past weekend we were at my grandparents’ house. They are going to move soon and so we were helping them. The new owners built a gate and fence at my grandparents’ current house, but it had some gaps in it that Milo could potentially escape through, so one of us had to go outside with him and watch him whenever he had to use the bathroom. (Milo is pretty small for a beagle, so that was why he could fit through the gap.) I went outside with my sister and Milo once and tried to get my sister to teach me how to carry Milo. She corrected the position of my hands, and then told me to lift him. We were both sitting down in the gazebo, not standing up, so it might have been harder, but neither of us thought of that. I tried to lift Milo like she said, but he was heavier than I expected. I managed to get his front legs off the ground, but not his hind legs. I was really frustrated and upset with myself, and my sister said, “It just looks like he’s too heavy physically for you to lift him.” I might have been okay had she not said “physically.” I am aware of my physical challenges, but they really bug me sometimes. I was admittedly a little sarcastic with her, which happens sometimes when I’m upset. I am not a sarcastic person otherwise. Anyway, I was frustrated and sad that because of my physical shortcomings, I might never get to have a bond with Milo to the extent that I wanted. The next day, however, my sister, who usually accompanied Milo outside throughout the weekend, was helping my grandfather with something, so I volunteered to go outside with Milo. I was nervous because all I thought I could do if he tried to escape was grab him by his harness. (I had done that and had effectively stopped him from escaping once so far on this trip.) So Milo and I went outside, and since he is a beagle and beagles love to follow their noses, Milo was sniffing something pretty intently and walked over to the gap in the gate. He didn’t try to escape, just stuck his nose through the fence. It was really hot and I was sweating. After Milo used the bathroom and I let him roam around for about ten minutes, I was ready to go inside—but Milo wasn’t. I made his favorite sound, trying to get him to come to me, but he wouldn’t. I whistled and clapped my hands and called, “Milo, come! Come here, Milo!” to no response. I gritted my teeth, gently grabbed Milo by the harness, and attempted to drag him back inside (his harness wraps around his middle, so when someone drags him it doesn’t make him choke) but I knew I could not drag him all the way back. My back was already starting to hurt from bending over. So I put one of my hands below Milo’s chest, the other around his butt, and tried to lift him. It took me two tries to get his whole body up in the air, but I did it. I was overjoyed that I actually lifted him, but now came the hard part—walking with him in my arms. My grandparents’ land is pretty hilly, so it was difficult to walk for me anyway. But I went really slowly and carried Milo back to the house and gently set him in his kennel. When I told my parents, they were proud of me because I don’t really think they expected me to carry him—which was okay, because I really didn’t either! I had achieved a milestone! I had carried one of the most precious weights I would ever lift. It was a triumph for me, because I thought that my CP might stop me from ever being able to hold my dog in my arms and lift him up. That turned out not to be true.